Prepare For The Worst and Expect The Best
Why is it important to stay prepared? Now, we all know the importance of creating an emergency plan for your home. But how many of us have created one? How…
Category: Lifestyle
Hydrated and Happy
Stress Threshold Did you know that hydrated and being happy go hand in hand? Did you know if you are irritated, confused, tired, constipated, have strong food cravings or a…
Stressed Out?
By Sheri Wittmer “I’m so stressed out! “ How many times do we hear ourselves or others say words like those? It amazes me just how stressed most folks are….