Providing quality services for adults with disabilities.

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Let’s Get Moving!

by Health Coach Sheri “Movement is a medicine for creating change in a person’s physical, emotional, and mental states.” ~Carol Welch    “Movement” is a much gentler word to the ear than “exercise” and far easier to achieve daily for those of us not vying for gym rat status.  For many, the words, “exercise,” “working…

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Willpower vs Whypower

by Cassandra Sales It’s April, which means we are done with the first season of 2019 and on to the next. All those goals we had January 1, while some of us have committed to them, others have already either amended them or just stopped working on them all together. Why is that? Why do…

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Compass’ 2019 Predictions…What’s Next?

This is your year!  January is the perfect time to dream and hope for the possibilities that come with a new year and a new season.  Say goodbye to last year and embrace all that is in store for this year.  We believe there is going to be adventure, growth and new levels of community…

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How to REALLY Achieve Your Goals

by Aaron Zint Have you ever had a really great idea, but the demand of your normal life kept you from making it happen? Join the club. This is a problem not just in our personal lives but in the business realm as well, and the book The 4 Disciplines of Execution (4DX) was written…

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Emotional Health & Finances Pt. 3

In this final video of our finance series our Payroll Coordinator Aaron talks about the importance of loving ourselves when it comes to our finances.  

Emotional Health & Finances Pt. 2

If you missed part one of our series on emotional health and finances watch it here! Today we are sharing part two of the new Finance Series where Aaron answers the question, “What do my beliefs have to do with my finances?” Stay tuned for part 3 of this series!

Emotional Health & Finances

In this video Aaron, our Payroll Coordinator, talks about the importance of our emotional health as it relates to finances. Stay tuned as we start our latest finance series! Aaron will continue to share more on growing in financial health.

A Reel Good Blog: National Hunting & Fishing Day

by Mary Flom This is a Reely Good Blog Did you know September 22nd is National hunting and fishing day?  No?   Well let me ask you this, where do fish keep their money?  A riverbank!  Oh and how do you communicate with a fish.  Drop a line!  Last one, What’s a fish’s favorite musical instrument? …

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Embracing Personal Growth

It’s back to school season for many! From little ones starting their first day of pre-school to young adults starting their first semester of college. Of course, there are many outside of those age brackets who do go to school for the first time, or who go back to school for the first time in…

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Finding Freedom in Forgiveness

Today is Global Forgiveness Day. August 27th is observed as a day to “give an apology and receive an apology”. Generally, it is a day to let go of resentment. Resentment and unforgiveness are things we all struggle with. In some cases we can hold resentment against a person, a group of people, or even…

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