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Market Street History

by Sadie Hess Man, do I hate moving!  It is always quite depressing to see the items you have accumulated over a short period of time.  I happen to be a very emotional person, so there are usually a few boxes (yes, I said boxes!) of items labeled “sentimental”.  And my Compass life is no…

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Healthy Living Series | Healthy Chicken Salad

Healthy Living series is back! And as we head into spring, Nurse Jamie and Health Coach Sheri give us a quick and easy meal that makes a great lunch! Have you tried this quick and healthy lunch? Let us know in the comments below!

26 Tips To Be More Positive

Write down a list of everything you’re grateful for. Join an organization that supports a cause you care about. Make a conscious effort to cut down on social media. Listen to an upbeat playlist. Create a photo collage of your favorite moments in life. Practice self-care. Cut negative people out of your life. Laugh every day….

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3 Reasons Why You Should Get To Know a Filipino

We are blessed to be among such a rich and diverse community in California and specifically here at Compass.  One such community, that we absolutely love, is our fun & fearless Filipinos!     Have you ever met a Filipino?  Filipinos often refer to themselves as “Pinoys”, pronounced as ‘P-noy.’ As a way of connecting…

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Christmas VLOG | December 2016

Happy Holidays Everyone!  We hope that you all have enjoyed the Christmas parties this year.  We love celebrating with you. In this Christmas Edition VLOG, Eric and Sadie announce who received the annual staff awards this year.  Get the exclusive news from them!   

Happy Compass-Giving from Eric & Sadie!

HAPPY THANKSGIVING!     This year is winding down (Can I get an amen?  😛 ) and we are feeling really thankful!  A few weeks ago, Melanie reminded us why thankfulness is important.  Check her article out here.     Here is a quick VLOG from E & S before you head out to stuff your…

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The Compass Renaissance // VLOG #11 with CEO & CFO

COMPASS RENAISSANCE UPDATE #11 // Life Guide II & Pro!  If you are joining us for the first time, welcome!  2016 has been a year of growth and change for Compass.  We’ve been going through what we’ve been calling a Renaissance.  It would probably be helpful to start from the beginning.  You can find the VLOGS…

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The Compass Renaissance // VLOG #10 with CEO & CFO

COMPASS RENAISSANCE UPDATE #10 // Compass Community Cruise!  If you are joining us for the first time, welcome!  2016 has been a year of growth and change for Compass.  We’ve been going through what we’ve been calling a Renaissance.  It would probably be helpful to start from the beginning.  You can find the VLOGS 1-9 HERE….

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A Balloon in a Sword Fight

  “I felt like a balloon in a sword fight yesterday.”     Everywhere I went, everyone I encountered was negative, rude and incredibly self-loathing. By about 10:00 am, I was pretty much ready to throw in the towel on the whole “trying to be positive” thing.   Then I had to have a pretty…

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